Participating in sport does not happen in a vacuum. Athletes face unique challenges that may affect other areas of their life or performance in their chosen sport. Whether you want to improve athletic performance or achieve balance in other areas of your life, talking with someone can help.

Specific relevant topics may include:

- Performance Anxiety

- Coping with the Pressures of Competition

- Goal Setting

- Visualization

- Arousal Regulation

- Injury Rehabilitation

- Team/Coach Dynamics and Conflict

- Time Management & Life Balance